Pattern Breakers Collective
Pattern Breakers Collective explores the psychology behind unhealthy relationship patterns and why so many strong women find themselves stuck in them. Learn how to recognize the signs, reclaim your power, and build healthier relationships.
Podcasting since 2026 • 5 episodes
Pattern Breakers Collective
Latest Episodes
Not All Narcissists Look the Same
Why does one woman describe love bombing and public humiliation, another describes being needed to death, another describes genuine fear, and they're all wondering if they experienced the same kind of abuse? They did. The presentation jus...
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39:56
When “No” Isn’t Respected: Sexual Coercion in Relationships
This episode contains discussion of sexual coercion, reproductive coercion, and intimate partner abuse. Please take care of yourself as you listen.There are experiences that don’t always get named.They don’t always look like what ...
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36:12
The In-Between Space (When you see it clearly… but haven’t left yet)
There’s a phase in this process that almost no one talks about.The part where you’re no longer in denial… but you’re not fully out either.Where you can see the patterns clearly.You recognize the cycle.You know something is...
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34:01
Why Leaving Is So Hard (Understanding Trauma Bonds)
If you’ve ever found yourself asking, “If I know this relationship isn’t healthy… why is it so hard to leave?”, you are not alone.In this episode, we explore one of the most confusing and painful dynamics survivors experience: t...
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46:58
If It Were Really Abuse, I’d Know… Right? | Understanding Abuse Beyond Bruises
Many people believe abuse is obvious.Bruises. Police reports. Something unmistakable.But most abusive relationships don’t start that way.In this first episode of Pattern Breakers Collective, we explore one of the most...
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Season 1
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Episode 1
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34:28